Weigh In record (no journal entry) for 25 October 2020
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68.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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814 kcal
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Fat: 50.85g | Prot: 33.93g | Carbs: 29.26g.
Breakfast: Larsa Nata para Montar, Prozis Zero Chococandy, Prozis Zero Wafer Dark Chocolate Flavor. Lunch: Prozis Lean Bread Multigrain, Eldulze Cogollos Muy Tiernos Lechuga Baby, Ordesa Aceite Acalorico. more...
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Gaining 6.7 kg a Week
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