Weigh In record (no journal entry) for 25 October 2020
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1560 kcal
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Fat: 66.56g | Prot: 97.98g | Carbs: 152.06g.
Breakfast: 그릭요거트, NS 포대유청 딸기맛, 바나나, 선라이프 발포비타민. Lunch: CU 콘치즈그라탕, 샤브샤브. Dinner: 땅콩 버터, 병아리 콩. more...
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Losing 3.9 kg a Week
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