Weigh In record (no journal entry) for 25 October 2020
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92 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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427 kcal
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Fat: 29.67g | Prot: 5.87g | Carbs: 41.88g.
Breakfast: Alpukat, Pepaya, Yakult Yakult. more...
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Losing 0.2 kg a Week
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