Weigh In record (no journal entry) for 25 October 2020
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83 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1201 kcal
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Fat: 56.74g | Prot: 68.09g | Carbs: 107.03g.
Lunch: 炒米粉, A菜, 全家 香菇雞燉湯, 黑糖饅頭. Dinner: 安佳 奶油乳酪, 炸豬排(麵包糠或麵粉), 味噌湯. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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