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Mc來
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1383 kcal
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Fat: 45.62g | Prot: 80.63g | Carbs: 161.23g.
Lunch: 拿鐵咖啡, 泡菜, 三好米 十六穀米, 自己 起司, 豬里肌, 家樂福 牛肉片. Dinner: 7-11 韓式起司辣炒年糕, 7-11 韓式炸雞. more...
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Gaining 0.7 kg a Week
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