Weigh In record (no journal entry) for 24 October 2020
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90.2 kg
Lost so far: 12.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1361 kcal
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Fat: 51.28g | Prot: 77.57g | Carbs: 242.32g.
Breakfast: Lala Crema Reducida en Grasa, Cilantro, Ajo, Cebollas, Apio, Zanahoria, Chilchota Margarina con Sal, Member's Mark Camarón Cocido Pacotilla, La Romana Spaghetti Integral, Aceite de Oliva Extra Virgen. Lunch: Sanissimo Tostadas de Maíz Horneadas, Nueces, Coco Seco, Ocean Spray Arándanos Deshidratados, Muslo de Pollo (sin Comer la Piel), Papa, Ejotes, Chayote, Cebollas, Apio, Zanahoria, Pepino (Pelado), Lechuga, Member's Mark Camarón Cocido Pacotilla. Dinner: Chile Chilaca, Tomates Rojos, Cebollas, Nestlé Coffee Mate Avellana, Aceite de Oliva Extra Virgen, Bimbo Pan Tostado Doble Fibra, FUD Pechuga de Pavo, Clara de Huevo. Snacks/Other: Jícama. more...
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Losing 0.3 kg a Week
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ElizabethMex73's Weight History
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