Weigh In record (no journal entry) for 25 October 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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924 kcal
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Fat: 46.53g | Prot: 48.16g | Carbs: 74.16g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Meatballs with Sauce (Mixture), Cream of Corn Soup (Prepared with Water), Puff Pastry. more...
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Losing 2.1 kg a Week
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kiranaps's Weight History
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