Weigh In record (no journal entry) for 25 October 2020
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43.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1952 kcal
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Fat: 170.17g | Prot: 90.07g | Carbs: 11.64g.
Breakfast: 호두, 엘로이 크림치즈, 마요네즈(차은영 20.10.22), 구운계란. Lunch: 엘로이 크림치즈, 구운계란. Dinner: 삼겹살구이. more...
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Gaining 0.7 kg a Week
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