Weigh In record (no journal entry) for 24 October 2020
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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829 kcal
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Fat: 65.43g | Prot: 50.27g | Carbs: 8.10g.
Breakfast: Café, Ghee, Queso Mozzarella, Huevo. Dinner: Aguacate, Ghee, Queso Mozzarella, Huevo, Alpina Crema de Leche , Café. more...
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steady weight
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Galatea79's Weight History
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