Weigh In record (no journal entry) for 24 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2020:
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1235 kcal
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Fat: 41.23g | Prot: 102.39g | Carbs: 122.82g.
Breakfast: Raisins, Egg, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Green Hot Chili Peppers , Green Tomatoes, Regular Tofu (with Calcium Sulfate) , Egg, Cooked Fish. Dinner: Chicken Breast, Bamboe Soto Ayam, Chicken Breast (Skin Not Eaten), Kem Chicks Sayur Toge, Shirataki Mie Kering. Snacks/Other: Papayas , Tropicana Slim Nutty Chocolate Cookies, Tropicana Slim Hokkaido Cheese Cookies. more...
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gra_dian's Weight History
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