Weigh In record (no journal entry) for 24 October 2020
|
72.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
651 kcal
|
Fat: 54.52g | Prot: 32.06g | Carbs: 14.62g.
Breakfast: Almendras, Té Verde. Lunch: Espinaca, Huevo Cocido, Aceitunas Verdes, Vacalin Mozzarella . Snacks/Other: Felices las Vacas Questaña Ciboulette , Nueces. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camicarboncito's Weight History
|