Weigh In record (no journal entry) for 24 October 2020
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73 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1780 kcal
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Fat: 63.37g | Prot: 122.72g | Carbs: 193.21g.
Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Felfort Bocadito Marroc, Atún Ligero (en Agua, Enlatado), Cebollas Cocidas Maduras, Huevo, La Serenísima Leche Descremada, Remolacha, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: SanCor Flan Casero Light, Pechuga de Pollo (sin Comer la Piel), Leche Entera, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Remolachas Cocidas (Frescas). Snacks/Other: Paladini Paleta de Cerdo Cocida, La Serenísima Queso Fiambrin, Ensalada de Frutas. more...
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Losing 0.2 kg a Week
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genomoran's Weight History
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