Weigh In record (no journal entry) for 24 October 2020
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44.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1820 kcal
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Fat: 70.05g | Prot: 103.57g | Carbs: 197.58g.
Breakfast: Molinos del Bosque Tostadas de Arroz Light, Naranjas, La Virginia Café Molido, Huevos Revueltos (Enteros, Cocidos). Lunch: Tarta de Coco y Dulce de Leche, Arcor Chocolate con Leche, Havanna Alfajor de Chocolate, Quesabores Queso Rallado Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dicomere Albúmina, Huevo. Dinner: Helado, Alfajor, Quesabores Queso Rallado Light, Manfrey Queso Blanco Gourmet, Legume Pasta de Lenteja, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Banana, Hoch Sport Whey Protein . more...
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Losing 0.0 kg a Week
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Berni Fit's Weight History
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