Weigh In record (no journal entry) for 24 October 2020
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1593 kcal
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Fat: 43.58g | Prot: 35.92g | Carbs: 241.15g.
Breakfast: Ciudad del Lago Galletitas de Agua, Uvas Pasas (sin Semillas), Almendras, Naranjas Ombligonas, Biscochuelo, Manzana. Lunch: Papas Fritas Libres de Grasa, Huevo, Hamburguesa con Mayonesa, Ensalada y Tomates , Coca-Cola, Fernet. Dinner: Coca-Cola, Fernet, Bollo, Salsa de Tomate, Queso Fresco, Morixe Polenta Instantánea. Snacks/Other: Magdalena, Tostadas. more...
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Losing 1.8 kg a Week
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