Weigh In record (no journal entry) for 24 October 2020
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1184 kcal
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Fat: 19.11g | Prot: 38.31g | Carbs: 226.78g.
Breakfast: Pan Integral, Plátano. Lunch: Calo Queso Gauda, Marraqueta, Unimarc Pan Hallulla Integral. more...
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Losing 1.4 kg a Week
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daniel.aracena's Weight History
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