Weigh In record (no journal entry) for 24 October 2020
|
52.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
646 kcal
|
Fat: 29.53g | Prot: 49.33g | Carbs: 48.44g.
Breakfast: 키토랩 방탄커피. Lunch: 갓김치, 햇반 현미밥, 돼지고기 앞다리살. Snacks/Other: 스타벅스 (Starbucks) 히비스커스 블렌드 티 (Tall), 아몬드, 귤. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|