Weigh In record (no journal entry) for 24 October 2020
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66.3 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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798 kcal
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Fat: 38.66g | Prot: 81.84g | Carbs: 19.76g.
Breakfast: Tirolez Creme de Ricota Light, President Queijo Parmesão Ralado, Ovo Frito. Lunch: President Queijo Parmesão Ralado, Carne de Vaca Moída (90% Magro / 10% Gordo), Fit Food Espaguete de Feijão Preto. more...
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Losing 0.1 kg a Week
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sabrina.passos's Weight History
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