Weigh In record (no journal entry) for 24 October 2020
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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412 kcal
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Fat: 8.16g | Prot: 18.20g | Carbs: 66.41g.
Breakfast: Chiquita Banane, Milch 1,5%, Kölln Haferflocken. more...
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Losing 0.7 kg a Week
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Esponjitta79's Weight History
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