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早午 芋粿巧.紅龍果.芝麻包
晚 蚵仔湯.糯米大腸
睡前 安怡奶粉加1匙好時可可粉
早47.5 體脂22.3
晚47.9
+0.4
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47.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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 Comments
24 Oct 20 by member: 碳燒拿鐵
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