Weigh In record (no journal entry) for 24 October 2020
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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492 kcal
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Fat: 16.19g | Prot: 43.56g | Carbs: 41.89g.
Breakfast: Пирог из Лаваша, Хачапури ПП. Lunch: Сырники с Кукурузной Мукой. Dinner: Сыр Моцарелла, Салат Айсберг, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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