Weigh In record (no journal entry) for 24 October 2020
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86.7 kg
Lost so far: 14.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1277 kcal
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Fat: 98.10g | Prot: 65.69g | Carbs: 28.50g.
Breakfast: Hacendado Espinaca Cortada, GutBio Aceite de Coco Virgen Biológico, Hacendado Frutos Rojos Congelados, Hacendado Arándanos Congelados , Hacendado Yogur al Estilo Griego Natural, Ecomil Leche de Coco sin Azucar. Lunch: Tomates, Tortilla Francesa. Dinner: García Baquero Queso Semicurado, Hellmann's Mayonesa, Queso Gouda, Huevo Frito, Lomo de Cerdo . Snacks/Other: García Baquero Queso Semicurado, Philadelphia Queso Untar, Cereal Bio Crackers Bio de Trigo Sarraceno. more...
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Losing 0.8 kg a Week
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CH-R 125's Weight History
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