Weigh In record (no journal entry) for 24 October 2020
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1618 kcal
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Fat: 80.19g | Prot: 56.37g | Carbs: 169.16g.
Breakfast: Морковный Торт, Салат Овощной с Маслом, Яйцо. Lunch: Грецкие Орехи, Красный Октябрь Молочный Шоколад Алёнка, Яблочный Пирог. Dinner: Шаурма с Курицей. more...
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Losing 1.9 kg a Week
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Irina4th's Weight History
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