Weigh In record (no journal entry) for 24 October 2020
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69 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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484 kcal
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Fat: 4.23g | Prot: 4.56g | Carbs: 109.36g.
Breakfast: Nescafe Sade. Lunch: Osmanoğlu Çifte Kavrulmuş Antep Fıstıklı Lokum, Elma. more...
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Losing 0.7 kg a Week
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antik133's Weight History
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