Weigh In record (no journal entry) for 24 October 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1519 kcal
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Fat: 77.98g | Prot: 87.92g | Carbs: 138.13g.
Breakfast: Фисташки, Омлет или Яичница, Брынза, Огурец (без Кожуры), Помидоры. Lunch: Коровка из Кореновки Кефир 1%, Гречка Отварная. Dinner: Фисташки, Клубника, Коровка из Кореновки Творог 5%. Snacks/Other: Приготовленная Тыква, Магнит Хурма. more...
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Losing 2.8 kg a Week
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Aysha Shaxmanova's Weight History
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