Weigh In record (no journal entry) for 24 October 2020
|
67.6 kg
Lost so far: 16.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
3054 kcal
|
Fat: 108.71g | Prot: 80.35g | Carbs: 389.49g.
Breakfast: Biedronka Banan, Ferrero Nutella, Orzechy Laskowe, Płatki Owsiane Pełnoziarniste, Mlekovita Mleko Wypasione 3,2%. Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Milka Oreo Choco, Milka Czekolada Crispy Joghurt, Grzaniec, Dan Cake Rolada Truskawkowa, Nimm2 Śmiej Żelki Mlekoduszki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|