Weigh In record (no journal entry) for 24 October 2020
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98.7 kg
Lost so far: 14.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1892 kcal
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Fat: 76.94g | Prot: 67.43g | Carbs: 174.31g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Birra Lasko Lager, Zucchero, Caffè Espresso, Grappa, Pizza al Formaggio (36 cm, Crosta Sottile). Dinner: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. more...
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Gaining 4.2 kg a Week
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fabio brad's Weight History
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