Weigh In record (no journal entry) for 24 October 2020
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74.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2423 kcal
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Fat: 61.22g | Prot: 170.51g | Carbs: 277.73g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate , Alesto Mélange de Noix, Quaker Flocons d'avoine (40g). Lunch: Huile d'Olive, Lidl Crevettes Entières Cuites, Riz Basmati, Casino Trio de Poivrons. Dinner: Escalope de Poulet, Casino Trio de Poivrons, Lidl Riz Basmati. Snacks/Other: Châtaigne, Myprotein Caséine Micellaire, Myprotein Blanc d'oeuf en Poudre, Maître Prunille Pruneaux d'agen, Alesto Mélange de Noix, Lidl Fromage Blanc 0%, Carrefour Banane, Lindt Chocolat Noir 85%, Alesto Mélange de Noix. more...
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2187 kcal
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Exercise:
melange - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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dadoo6907's Weight History
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