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為了二十萬
Journal
24 Oct 20
為了二十萬's Journal, 24 Oct 20
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開始規律跑步,吃飯上終於不再怕東怕西。
65.3 kg
Lost so far:
5.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
305 kcal
Fat: 2.31g | Prot: 6.43g | Carbs: 69.67g.
Lunch:
白饅頭, 芭樂.
more...
Losing 2.1 kg a Week
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