Weigh In record (no journal entry) for 24 October 2020
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60.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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250 kcal
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Fat: 23.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: 노브랜드 벨지언 와플. more...
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Losing 4.9 kg a Week
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