Weigh In record (no journal entry) for 24 October 2020
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1889 kcal
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Fat: 105.05g | Prot: 77.62g | Carbs: 147.60g.
Lunch: Carrefour Fromage Blanc 0%, Carrefour Bio Pain Spécial de Campagne, Alvalle Gazpacho Vert , Vinaigrette, Ail, Tomates, Bonduelle Taboulé à la Libanaise , Carrefour Betteraves Rouges, Carottes. Dinner: Vinaigrette, Ail, Côte d'Agneau, Champignons, Tomates, Monoprix Mâche. Snacks/Other: Vahiné Noix de Coco Râpée, Carrefour Flan Saveur Chocolat, Pringles Sour Cream & Onion. more...
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Losing 4.9 kg a Week
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sailoromain's Weight History
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