Weigh In record (no journal entry) for 24 October 2020
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53 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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348 kcal
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Fat: 10.71g | Prot: 10.67g | Carbs: 50.80g.
Breakfast: Изюм (без Косточек), Crunch Brunch Арахисовая Паста Классическая, Геркулес Монастырский, не Молоко Овсяное Молоко 1,5%, Магнит Банан, Бабаевский Шоколад Элитный 75%. more...
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Losing 0.1 kg a Week
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Serebrennikova.v's Weight History
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