Weigh In record (no journal entry) for 24 October 2020
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57.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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959 kcal
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Fat: 35.36g | Prot: 77.73g | Carbs: 79.78g.
Lunch: 수육, 풀무원 돈코츠 라멘 (157,35g). more...
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Losing 0.7 kg a Week
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