jocyanne's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020

65.9 kg Lost so far: 13.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Café. more...

1924 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Comments

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23 Oct 20 by member: Vidinha1


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jocyanne's Weight History