Weigh In record (no journal entry) for 23 October 2020
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91 kg
Lost so far: 21 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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696 kcal
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Fat: 33.89g | Prot: 75.67g | Carbs: 22.35g.
Breakfast: Paladini Paleta de Cerdo Cocida, La Paulina Queso Port Salut, La Paulina Queso Dambo. Lunch: Espinaca (Picadas o Enteras, Congeladas), Pata Muslo. Snacks/Other: Aguila Chocolate Semiamargo (25g). more...
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Losing 1.2 kg a Week
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Natyelito's Weight History
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