Weigh In record (no journal entry) for 23 October 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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549 kcal
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Fat: 7.92g | Prot: 40.53g | Carbs: 80.81g.
Breakfast: Café con Leche, Don Maíz Arepa Antioqueña Extra Delgada. Lunch: Pechuga de Pollo a la Plancha, Caraotas Negras, Plátano Maduro. more...
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Losing 0.3 kg a Week
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amparozco's Weight History
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