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31.1 🍚100
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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772 kcal
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Fat: 23.12g | Prot: 39.40g | Carbs: 100.83g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 7-11 茶葉蛋, 拿鐵咖啡. Dinner: 蘋果, 北港 米血糕, 甜不辣, 花椰菜, 豆干. Snacks/Other: 盛香珍 法國薄酥(香濃巧克力). more...
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Losing 0.7 kg a Week
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Ting_0116's Weight History
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