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Uhullllll
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63 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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909 kcal
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Fat: 37.92g | Prot: 67.79g | Carbs: 74.00g.
Lunch: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Lacta Amaro, Pão Francês. Snacks/Other: Bolo de cacau. more...
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Losing 1.4 kg a Week
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biacaes2's Weight History
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