moe105's Journal, 19 Dec 10

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Weigh In record (no journal entry) for 19 December 2010

51.7 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2010:

976 kcal

Fat: 51.35g | Prot: 21.67g | Carbs: 107.72g. Breakfast: zip fizz. Lunch: Tortilla Chips (White Corn). Dinner: Chocolate Chip Cookie, Avocados. Snacks/Other: monkey bread. more...

1585 kcal

Exercise: Housework - 3 hours, Exercise machine (fast) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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moe105's Journal, 19 Dec 10

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