Weigh In record (no journal entry) for 23 October 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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938 kcal
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Fat: 41.36g | Prot: 46.50g | Carbs: 98.05g.
Breakfast: Вкуснотеево Сыр Сливочный, Кофе с Молоком. Lunch: Вареное Яйцо, Хурма, Котлета Куриная, Гречка Отварная. Snacks/Other: Cofix Капучино, Полет Кекс "Мини", Шарлиз Пастила с Ванильно-Сливочным Ароматом. more...
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Losing 0.1 kg a Week
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