solnyxa's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020

76.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

427 kcal

Fat: 24.40g | Prot: 26.78g | Carbs: 26.58g. Breakfast: Славянка Конфета Золотой Степ, Агрокомплекс Творог со Сливками 6%. more...

1886 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Gaining 1.4 kg a Week


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solnyxa's Weight History