Vaaka ei taida olla kunnossa tai sitten on lähtenyt aika paljon nestettä 🤔
|
79.3 kg
Lost so far: 17.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1331 kcal
|
Fat: 53.65g | Prot: 44.60g | Carbs: 161.20g.
Breakfast: Valio Profeel Proteiinirahka Puolukka-Vanilja, Kaslink Aito Kaurajuoma Barista, Paulig Kahvi. Dinner: Via Pasta Salmone & Avocado. Snacks/Other: Fazer Suklaakonvehti, Rainbow Valkosipulipatonki. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|