Weigh In record (no journal entry) for 23 October 2020
|
81.3 kg
Lost so far: 0.3 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1501 kcal
|
Fat: 101.91g | Prot: 94.67g | Carbs: 53.18g.
Breakfast: Sibamba Nocciole Sgusciate Tostate e Pelate, Land Ricotta Fresca. Lunch: Cavolfiore, Zucca Cotta, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, La Bottega del Gusto Prosciutto Crudo. Dinner: Land Stracchino, Coop Cavolo Verza, Olio Extra Vergine di Oliva, Gran Pavesi Cracker Salati, Carne di Manzo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaline1's Weight History
|