Weigh In record (no journal entry) for 23 October 2020
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92.2 kg
Lost so far: 18.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1421 kcal
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Fat: 49.54g | Prot: 49.11g | Carbs: 191.40g.
Breakfast: Tea with Skimmed Milk, Tesco Pure Orange Juice, Tesco Bourbon Cream Biscuits. Dinner: Sainsbury's Spaghetti, Tesco Tuna Chunks in Brine. Snacks/Other: Haagen-Dazs Salted Caramel Ice Cream. more...
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Losing 0.4 kg a Week
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hannah202020's Weight History
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