Weigh In record (no journal entry) for 23 October 2020
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93 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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608 kcal
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Fat: 31.63g | Prot: 27.48g | Carbs: 52.38g.
Breakfast: Kamis Зелень Петрушки, Жареное Яйцо, Золотые Луга Ацидофилин 2,5%, Big Bon Лапша Быстрого Приготовления. more...
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Losing 1.8 kg a Week
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ryabkova.1993's Weight History
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