Weigh In record (no journal entry) for 23 October 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1755 kcal
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Fat: 43.84g | Prot: 121.39g | Carbs: 207.88g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes , Bjorg Pain Complet de Seigle. Lunch: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Isio 4 Huile, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Scitec Nutrition Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g), Jacquet Pain de Mie Complet sans Sucres Ajoutés . Snacks/Other: Bonne Maman Confiture Fraises, Heudebert Biscottes , Le Gaulois Filets de Poulet, Ker Cadelac Petit Beurre, Delacre Délichoc , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Scitec Nutrition 100% Whey Isolate. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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