Weigh In record (no journal entry) for 23 October 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1340 kcal
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Fat: 97.95g | Prot: 93.39g | Carbs: 22.18g.
Lunch: 炒空心菜, 紅燒豆腐, 燒鴨. more...
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Losing 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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