Weigh In record (no journal entry) for 23 October 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1065 kcal
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Fat: 52.42g | Prot: 43.24g | Carbs: 102.31g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）. Lunch: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 炒青菜, 水果類. more...
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Losing 1.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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