Weigh In record (no journal entry) for 22 October 2020
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112.3 kg
Lost so far: 5.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1003 kcal
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Fat: 38.45g | Prot: 64.60g | Carbs: 95.64g.
Breakfast: Coxinha, Tirolez Catupiry, Frango Desfiado. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Abobrinha Italiana, Seara Filé de Frango à Parmegiana, Camil Feijão Carioca Cozido, Abobrinha Italiana, Seara Filé de Frango à Parmegiana. more...
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Losing 0.7 kg a Week
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Mari Frustaci's Weight History
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