mrnk0502's Journal, 23 Oct 20

23.4
32.9
44.9 kg Lost so far: 1.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
518 kcal Fat: 26.01g | Prot: 24.54g | Carbs: 49.54g.   Lunch: ほうれん草のおひたし, ささみ, 野菜スープ. Snacks/Other: モンブラン. more...
Losing 2.8 kg a Week

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mrnk0502's Weight History


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