23.4 32.9
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44.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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518 kcal
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Fat: 26.01g | Prot: 24.54g | Carbs: 49.54g.
Lunch: ほうれん草のおひたし, ささみ, 野菜スープ. Snacks/Other: モンブラン. more...
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Losing 2.8 kg a Week
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mrnk0502's Weight History
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