Weigh In record (no journal entry) for 22 October 2020
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94 kg
Lost so far: 2.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1141 kcal
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Fat: 65.71g | Prot: 50.89g | Carbs: 83.65g.
Lunch: AdeS Soja + Suco de Maçã, Sadia Frango a Passarinho. Dinner: Basel Queijo Minas Padrão Light, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pic-Me Chips de Batata Rústica com Alecrim, Seara Incrível Burger 100% Vegetal, Pullman Pão de Hambúrguer. Snacks/Other: Dori Jujuba, Vigor Grego Zero Gorduras Amora. more...
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Losing 0.2 kg a Week
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anacarolbarros's Weight History
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